Crysta Nicole Biography

Kristina Nicole Mendoza is a feminine girl in professional bodybuilding Christine Nicole Mendoza - a feminine girl in professional bodybuilding Christine Nicole Mendoza - a professional bodybuilder in a category up to 80 kg. Physical parameters: growth - cm weight - kg consulting with the coach of the team, she went to the gym, refused alcohol and harmful food. And this step completely turned her life.

After consulting with the team coach, she went to the gym, refused alcohol and harmful food. Christina was born in Miami on January 13. From the age of 5, the girl was engaged in athletics, dancing and running. In college, she got into the Chirluding team and began to engage in sports acrobatics. Christina Nicole Biography is the biography of Christina Nicole at that time Christina adored noisy parties, alcohol and did not really follow her nutrition.

This also affected her figure. The physique of Mendoza was noticeably different from other girls from the chirliding team, not for the better. Because of this, she often suffered ridicule, both from the side of classmates and from others. Christina Nicole's biography consulted with the team coach, she went to the gym, refused alcohol and harmful food. Christina Nicole Biography is the biography of Christina Nicole in the year after a year of strength training, the girl was transformed, and she wanted to help other people herself.

To do this, she received a certificate of personal coach. The biography of Christina Nicole Biography Kristina Nicole Mendoza first took part in competitions in bodybuilding in the year. Next was the championship of South Florida, where she became the 3rd. Christina Nicole Biography is the biography of Christina Nicole after that in the year she turned into heavy weight and showed herself at the championship of the country, becoming the third.

The revenge at this competition in the year brought her both victory and pro-card. Christina Nicole Biography is the biography of Christina Nicole inspired by the new status, she immediately rushed into battle with professionals, not preparing properly. From Monday to Friday, these are power loads and cardio training, which is a run. On Saturday, only running, and on Sunday time for relaxation.

Christina Nicole Biography is the biography of Christina Nicole, she also says that there is no universal program that is suitable for everyone. You need to feel your body, understand its strengths and weaknesses, as well as in what state it is - energy or fatigue. And already from this draw up a training plan. She makes sure that the diet has a large amount of protein, vegetables and fruits.

She also loves vitamin additives and protein cocktails. And in the offseason, he suits himself Chitmil once a week, allowing himself sweets and rolls. For 6 years, her lover and coach in one person is next to her. Coaching analysis Kristina Nicole Mendoza is a young and charming girl with an excellent physique corresponding to the category of bodybuilding. Christina Nicole biography is the biography of Christina Nicole so far her professional career is not as bright as it could be.

Nevertheless, she trains diligently, wins in tournaments and slowly goes to her goals. About whether she accepts anabolic steroids or not, I think, it is not worth talking. Everyone knows perfectly well that in professional bodybuilding it is impossible to train without chemistry. Kristina Nicole Christina Nicole, please, give her an assessment of the physique of the heroine in the comments.

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